Blue Monday is here – how to beat the saddest day of the year, according to your zodiac sign
Follow the New Order, I told you sadly – the darkest day of the year is upon us. According to […]
Follow the New Order, I told you sadly – the darkest day of the year is upon us. According to […]
This is a warning to all gym goers. Fitness enthusiast Hillary Nguyen recently shared a video on TikTok describing the
Dementia is top of mind for Dr. Nathaniel Chin – not only because he is the medical director for the
Alarming news: A new study finds that some brands of fitness trackers and smartwatch bands contain “very high concentrations” of
Looking to improve your workout gains? You probably already know that wearable technology, such as smartwatches and heart rate monitors,
You’ve heard it all before – you need to eat less and move more to lose weight. While cutting calories
The Big Apple is home to 436 Guinness World Record holders, nearly 8% of all at risk in the country
What a father figure! Bryan Johnson, the 47-year-old tech millionaire who has poured millions into his quest for immortality, has
This mom is lifting her kids to lose some weight. Cassie Morrison, 26, couldn’t keep the weight off until she
Talk about cool! Heart attacks increase in winter because the heart works harder to keep the body warm — and