‘Direct link’ found between eating fiber and anti-cancer effects – which foods are best
Read it and eat it! We know that fiber is essential to a healthy and nutritious diet, yet only 7% […]
health
Making your workouts more ‘electric’ can grow and strengthen muscles, says new study
Looking to improve your workout gains? You probably already know that wearable technology, such as smartwatches and heart rate monitors,
Can you get bird flu from eating chicken and eggs? What you need to know about the danger from food
Bird flu appears to be on the rise – the US reported its first human death this week and the
Going for a ‘walk’ through someone else’s house could be the secret to falling asleep faster
If counting sheep isn’t doing the trick, a viral sleep trick might be just what you need to finally get
Drinking coffee at this time of day could extend your life: study
Nearly three-quarters of Americans drink coffee every day — and now a new study suggests that enjoying it at a
New dementia tool predicts when symptoms will start: ‘Want to know?’
Australian researchers say they have invented a first-of-its-kind tool that can accurately predict when a person will first experience symptoms
A glass of milk a day reduces the risk of bowel cancer by 17% – but another drink increases it by the same amount
do you have milk It may just be the key to protecting yourself from bowel cancer. A major study by
Living near an airport can have these negative impacts on your health, says a new study
Living near an airport can land you in the hospital. A new UK study highlights the significant health risks of
Teen’s breasts grew to triple G cup size after COVID vaccination: ‘Concerns not adequately addressed’
A 19-year-old woman’s breasts amazingly grew from a B cup to a triple G in the six months following her
I’m a doctor – how to lose weight for good this year and tricks to avoid dieting fatigue
You’ve heard it all before – you need to eat less and move more to lose weight. While cutting calories